Hello! I’m Kev.
Welcome to Running Dad
I’m a dad, a runner, and a believer in small wins.
This blog started as a way to get back into running – now it’s about so much more.
Life has thrown some extra challenges our way, raising a family in a busy, neurodivergent household, but running remains a constant (even if it sometimes means pushing a buggy up a hill).
Here I share the honest ups and downs of running, parenting, adapting, and chasing small victories.
Some days we fly. Some days we crawl. But we always move forward.
Thanks for being here – feel free to follow along, leave a comment, or just quietly nod from afar.
One mile, one smile, one small win at a time.