I’ve always rolled my eyes at the phrase “everything is content” – but maybe this one is. I’m not one for the selfie sprints or a bounce cam reel. There’s a whole generation of runners now in slick vests, perfect lighting, and product tagged videos – and fair play to them. Me? I run in kit that’s probably past its … Read More
How to start running – end up at The Hospital
Part 1: The Couch to The Great North Run In August 2013, I decided to take up running. I didn’t have a plan, or a goal – just a gut feeling that something had to change. I work in IT, so not much physical movement in the day. After a steady climb on the scales, 14 stone on a 5-foot-8 … Read More