The Good Minutes Count I came across a post this morning that stopped me in my tracks. It wasn’t dressed up with hashtags or soft edges. It was raw, uncomfortable, and honest about life with severe autism. I recognised more of my own world in it than I usually admit out loud. People often talk about autism in ways that … Read More
Small Wins, Steady Miles: Running Progress Since April 2025
Since lacing the trainers back up in April, it’s been a case of one buggy push, one footstep, and one small win at a time. April saw the return of buggy parkruns, club miles, and solo runs squeezed in around parenting, work, and the general chaos of life. It wasn’t glamorous – some runs were more shuffle than stride, and … Read More